by Alane Freund | Jun 6, 2024
It’s not a fantasy, but it’s most highly sensitive people’s dream to live that perfect day. One of the HSP 5 to Thrive is “Design a life compatible with your trait.” You must do this in order to thrive in life, but how?Many of you have found those moments, sometimes...
by Alane Freund | Jul 3, 2023
I know what to do to take care of my sensitive self, and so do you. But, in the moment… We forget, or We freeze, or We flee… I hear this from HSPs all the time, and I have to admit, it makes sense. When it’s hard it’s hard, and yet preparation and...
by Alane Freund | Dec 31, 2021
Welcome to the end…Well, the end of another year of craziness. Doesn’t it seem pretty insane in the world–STILL? I’m hoping to find my way into some kind of acceptance of life as it is. You probably know that I am a huge fan of Awareness,...
by Alane Freund | Dec 21, 2021
Brainstorm: Clever and Creativity Stimulating Gifts for Sensitive Kids (and most kids) Think across gender norms as well. I picked up free “end runs” from a local newspaper when my daughter was young & used them for murals created by her birthday party guests....
by Alane Freund | Dec 13, 2021
What did self care look like for you yesterday? What would you like it to be in the next 24 hours? Go ahead and write it down now. Writing down our goals or intentions at least doubles the likelihood that we will realize them. For me in this next 24 hours: 1. I will...
