by Alane Freund | May 13, 2022
I’ve been talking to lots of families this month, and we’re all getting out of denial about how soon the school year will end. Maybe you have a preschooler, and they get to just keep going all summer, but most of the kids need other plans. If you...
by Alane Freund | Apr 21, 2022
Living with high sensitivity at work, parties, family events, aka places where we have to advocate for ourselves and practice radical self care before, during, and after requires us to be ON…maybe more than we feel we can manage most days. You can do everything you...
by Alane Freund | Mar 23, 2022
My highly sensitive community, we need both sanctuary and spirituality in order to live our best lives, especially when the world is in chaos. And…as I try to imagine how long the world has been chaotic, I have decided I think it has been crazy out there for as long...
by Alane Freund | Feb 23, 2022
REGISTER HERE A small group of HSPs join a small herd of highly sensitive horses & heal. Join Elaine Aron and Alane Freund for their trademarked and favorite all time retreat: HSPs & Horses™ in Northern California at Heart and Mind Equine. We start on Friday...
by Alane Freund | Dec 31, 2021
Welcome to the end…Well, the end of another year of craziness. Doesn’t it seem pretty insane in the world–STILL? I’m hoping to find my way into some kind of acceptance of life as it is. You probably know that I am a huge fan of Awareness,...
