Highly Sensitive Self-Compassion

Highly Sensitive Self-Compassion

What were three kind things you did for yourself in the past week? I’m working on self-compassion so I can help others as well as myself.  Highly sensitive people, we need this work. Please take this letter and adapt it for yourself, or use it just as it is. In our...
FOGO

FOGO

How do we “inoculate our neural pathways” to hang on to the good stuff we learned and experienced during the pandemic? Many people in the world are still immersed in “pandemic conditions” while some are moving through and out. Where are you right now? (My writing...
What has the pandemic taught me?

What has the pandemic taught me?

This was the prompt at a writing workshop I attended. Here is where it took me…down a long meandering path. I hope you might see yourself and your family in these stories and know you are not alone. My house is small by US middle-class standards, but we live in...

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