Highly Sensitive Self-Compassion

Highly Sensitive Self-Compassion

What were three kind things you did for yourself in the past week? I’m working on self-compassion so I can help others as well as myself.  Highly sensitive people, we need this work. Please take this letter and adapt it for yourself, or use it just as it is. In our...

Wondering if you are highly sensitive?

Listen to a short talk on it.