Are You Highly Sensitive Blog
Ubiquity University Student of the Month
As you can see by the letters after my name, I had some education under my belt before I discovered Ubiquity University and the School of Wisdom Studies, where I am working on a doctorate. My primary masters degree was in Clinical Psychology, and I have been a...
How Dads Make the Difference
Dads do make the difference in the life of a sensitive child. Do you remember your father? Was he set on toughening you up? Maybe he was a little harsh, but he wanted you to be safe in the world. Some dads weren’t around much, leaving most of the parenting to moms....
HSP How To: A Perfect Day in the Life
It’s not a fantasy, but it’s most highly sensitive people’s dream to live that perfect day. One of the HSP 5 to Thrive is “Design a life compatible with your trait.” You must do this in order to thrive in life, but how?Many of you have found those moments, sometimes...
Don’t Be Cruel to a Heart that’s True
Recently, I met a young highly sensitive woman who lives near me. She attended an online weekend workshop that I led with Elaine Aron during the pandemic. There were times during the workshop when we had the chat open on Zoom, and we saw that some participants could...
Highly Sensitive Men: Masculinity and Sensitivity
How does sensitivity impact masculinity? Sensitive men, sensitive women, and parents raising highly sensitive boys are invited to join a discussion about living and thriving as a sensitive man in the modern world. Join us live on August 4, 2023, 1:00 pm Eastern for...HSP Hands On Practice for Personal Growth
I know what to do to take care of my sensitive self, and so do you. But, in the moment… We forget, or We freeze, or We flee… I hear this from HSPs all the time, and I have to admit, it makes sense. When it’s hard it’s hard, and yet preparation and...
Wise Women and Wonder
If you are a highly sensitive woman in the second half of life, you are part of our Wise Women & Wonder sensitivity circle. Sometimes you might join us in our online circles (1st Sunday of the month, 1pm Eastern time) or in our Are You Highly Sensitive chat circle...
Can Kids Be Depression-Proofed?
What if children could be “depression-proof”? What if someone had depression-proofed you? Is it possible to prevent depression? It’s not that HSPs are more likely to have bouts of depression… YET We kinda are. If a sensitive person’s...
