Are You Highly Sensitive Blog
HSP Hands On Practice for Personal Growth
I know what to do to take care of my sensitive self, and so do you. But, in the moment… We forget, or We freeze, or We flee… I hear this from HSPs all the time, and I have to admit, it makes sense. When it’s hard it’s hard, and yet preparation and...
Wise Women and Wonder
If you are a highly sensitive woman in the second half of life, you are part of our Wise Women & Wonder sensitivity circle. Sometimes you might join us in our online circles (1st Sunday of the month, 1pm Eastern time) or in our Are You Highly Sensitive chat circle...
Can Kids Be Depression-Proofed?
What if children could be “depression-proof”? What if someone had depression-proofed you? Is it possible to prevent depression? It’s not that HSPs are more likely to have bouts of depression… YET We kinda are. If a sensitive person’s...
HSPs Talk Spirituality
SPIRITUAL HEALTH IS THE KEY TO MENTAL HEALTH HSP Spirituality: The research as well as our personal experiences teach us this truth. Spirituality and sensitivity just go together. Please enjoy these wise thoughts, questions, inspirations, and counsel for and from our...
Spirituality and Sensitivity Minicourse Sneak Peek
Spirituality and Sensitivity Minicourse This is a sneak peek into the Are You Highly Sensitive minicourse, Spirituality and Sensitivity. I am Alane Freund, your guide and creator (with Banjo the Sensitive Dog in the background always supporting us.) I hope you will...Highly Sensitive, Sustainable Community
SUSTAINABLE COMMUNITY as Highly Sensitive Activism Sustainability aligns beautifully with a sensitive worldview. Highly sensitive people are born with highly empathy and an exquisite awareness of their environment, including all the beings co-creating and living in...
