by Alane Freund | Jul 3, 2023
I know what to do to take care of my sensitive self, and so do you. But, in the moment… We forget, or We freeze, or We flee… I hear this from HSPs all the time, and I have to admit, it makes sense. When it’s hard it’s hard, and yet preparation and...
by Alane Freund | Mar 15, 2023
Is worry helping or hurting your sensitive family? Highly sensitive children and teens know all about worrying. It comes with deeply processing and subtlety noticing – hallmarks of a highly sensitive brain. We sensitive ones were designed to think. But where is the...
