HSPs Walking for Self Care

HSPs Walking for Self Care

We must walk before we run. I don’t know who said that, and I think it’s universal enough that I don’t have to give a citation. This universal truth popped up into my brain while meditating today. How true it is in metaphor as well as practicality. It is the perfect...

Can YOU Breathe?

For a few weeks I had been trying to write a blog, and it was going to be about empathy. Then at the end of May this happened:Now I sit in front of my TV weeping. I’ve been on a “news fast” to take a break from the Covid pandemic drama and trauma—my tender highly...

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