by Alane Freund | Aug 13, 2024
As you can see by the letters after my name, I had some education under my belt before I discovered Ubiquity University and the School of Wisdom Studies, where I am working on a doctorate. My primary masters degree was in Clinical Psychology, and I have been a...
by Alane Freund | Apr 14, 2023
What if children could be “depression-proof”? What if someone had depression-proofed you? Is it possible to prevent depression? It’s not that HSPs are more likely to have bouts of depression… YET We kinda are. If a sensitive person’s...
by Alane Freund | Oct 31, 2022
Loving Detachment Might Be the Solution Highly sensitive people can struggle with the concept of loving detachment because of our strong empathy. We sometimes become overly focused on others to the detriment of our own well-being. This can lead us into habits of...
by Alane Freund | Oct 27, 2022
Fear looms large in the lives of many highly sensitive people, young and old. It turns out we can slide into fear because of deep processing, you know, thinking A LOT. Fear has its roots in your brain. In fact… We aren’t actually afraid most of the time....
by Alane Freund | Dec 31, 2021
Welcome to the end…Well, the end of another year of craziness. Doesn’t it seem pretty insane in the world–STILL? I’m hoping to find my way into some kind of acceptance of life as it is. You probably know that I am a huge fan of Awareness,...
