It’s My Birthday and I’ll Do What I Want To

It’s My Birthday and I’ll Do What I Want To

It’s My Party (Lesley Gore, 1963), or for the younger crowd, Melanie sampled It’s My Party and made Pity Party in 2015. It’s the quintessential HSP birthday song. It’s My Party came out the year before I was born, but my highly sensitive parents, both born in 1940,...
Ubiquity University Student of the Month

Ubiquity University Student of the Month

As you can see by the letters after my name, I had some education under my belt before I discovered Ubiquity University and the School of Wisdom Studies, where I am working on a doctorate. My primary masters degree was in Clinical Psychology, and I have been a...
Can Kids Be Depression-Proofed?

Can Kids Be Depression-Proofed?

 What if children could be “depression-proof”? What if someone had depression-proofed you? Is it possible to prevent depression? It’s not that HSPs are more likely to have bouts of depression… YET We kinda are. If a sensitive person’s...
HSPs Talk Spirituality

HSPs Talk Spirituality

SPIRITUAL HEALTH IS THE KEY TO MENTAL HEALTH HSP Spirituality: The research as well as our personal experiences teach us this truth. Spirituality and sensitivity just go together. Please enjoy these wise thoughts, questions, inspirations, and counsel for and from our...
Holiday Stress Prevention for the Highly Sensitive Family

Holiday Stress Prevention for the Highly Sensitive Family

You think you got stress? The day after Thanksgiving, searching for a lost Apple pencil in my parents’ couch, we uncovered a nest of Fiddleback Spiders (aka Brown Recluse). Yep, poisonous spiders, and one literally crawled over my 21 year-old son’s bare foot....

Wondering if you are highly sensitive?

Listen to a short talk on it.