by Alane Freund | Mar 30, 2023
Spirituality and Sensitivity Minicourse This is a sneak peek into the Are You Highly Sensitive minicourse, Spirituality and Sensitivity. I am Alane Freund, your guide and creator (with Banjo the Sensitive Dog in the background always supporting us.) I hope you will...
by Alane Freund | Mar 21, 2023
SUSTAINABLE COMMUNITY as Highly Sensitive Activism Sustainability aligns beautifully with a sensitive worldview. Highly sensitive people are born with highly empathy and an exquisite awareness of their environment, including all the beings co-creating and living in...
by Alane Freund | Mar 15, 2023
Is worry helping or hurting your sensitive family? Highly sensitive children and teens know all about worrying. It comes with deeply processing and subtlety noticing – hallmarks of a highly sensitive brain. We sensitive ones were designed to think. But where is the...
by Alane Freund | Feb 24, 2023
What is well-being for a highly sensitive person? It means optimal level of arousal – that wonderful state where we are most fully ourselves, at ease, and living into our gifts as HSPs. It means not being overwhelmed, overstimulated, or over-aroused. It means much...
by Alane Freund | Feb 16, 2023
Incredible joy and deep challenges. I didn’t choose a complicated, intense, amazing kid. The world chose me for him and it was right. UNIQUE is the word of the day. Every highly sensitive person and youth is unique. There are as many ways to be sensitive as...