by Alane Freund | Aug 30, 2022
Are HSPs Different in Our Susceptibility to Meditation? Darn tootin’. That’s southern cowpoke lingo for “Sure thing.” Not only are we more susceptible to meditation, but also it looks really different for us when we do meditate. Here at the end of August 2022, I...
by Alane Freund | May 13, 2022
I’ve been talking to lots of families this month, and we’re all getting out of denial about how soon the school year will end. Maybe you have a preschooler, and they get to just keep going all summer, but most of the kids need other plans. If you...
by Alane Freund | Dec 31, 2021
Welcome to the end…Well, the end of another year of craziness. Doesn’t it seem pretty insane in the world–STILL? I’m hoping to find my way into some kind of acceptance of life as it is. You probably know that I am a huge fan of Awareness,...
by Alane Freund | Dec 21, 2021
Brainstorm: Clever and Creativity Stimulating Gifts for Sensitive Kids (and most kids) Think across gender norms as well. I picked up free “end runs” from a local newspaper when my daughter was young & used them for murals created by her birthday party guests....
by Alane Freund | Dec 13, 2021
What did self care look like for you yesterday? What would you like it to be in the next 24 hours? Go ahead and write it down now. Writing down our goals or intentions at least doubles the likelihood that we will realize them. For me in this next 24 hours: 1. I will...
