by Alane Freund | Sep 23, 2022
Did You Grow Up Feeling Wrong? Are you highly sensitive? I bet you are, and I imagine you have known it forever. I grew up hearing repeatedly that I was too (damn) sensitive. In fact, I can’t remember a time when I didn’t think there was something wrong...
by Alane Freund | Sep 16, 2022
What Do HSPs Appreciate about Being Highly Sensitive? As we kick off the HSP Life Re-Design course with The Shift Network, students are re-writing the story of their lives as highly sensitive people. Part of the re-writing and re-design comes from a focus on the...
by Alane Freund | Aug 30, 2022
Are HSPs Different in Our Susceptibility to Meditation? Darn tootin’. That’s southern cowpoke lingo for “Sure thing.” Not only are we more susceptible to meditation, but also it looks really different for us when we do meditate. Here at the end of August 2022, I...
by Alane Freund | May 13, 2022
I’ve been talking to lots of families this month, and we’re all getting out of denial about how soon the school year will end. Maybe you have a preschooler, and they get to just keep going all summer, but most of the kids need other plans. If you...
by Alane Freund | Dec 31, 2021
Welcome to the end…Well, the end of another year of craziness. Doesn’t it seem pretty insane in the world–STILL? I’m hoping to find my way into some kind of acceptance of life as it is. You probably know that I am a huge fan of Awareness,...
