by Alane Freund | Aug 13, 2024
As you can see by the letters after my name, I had some education under my belt before I discovered Ubiquity University and the School of Wisdom Studies, where I am working on a doctorate. My primary masters degree was in Clinical Psychology, and I have been a...
by Alane Freund | Nov 7, 2023
Recently, I met a young highly sensitive woman who lives near me. She attended an online weekend workshop that I led with Elaine Aron during the pandemic. There were times during the workshop when we had the chat open on Zoom, and we saw that some participants could...
by Alane Freund | Mar 15, 2023
Is worry helping or hurting your sensitive family? Highly sensitive children and teens know all about worrying. It comes with deeply processing and subtlety noticing – hallmarks of a highly sensitive brain. We sensitive ones were designed to think. But where is the...
by Alane Freund | Oct 27, 2022
Fear looms large in the lives of many highly sensitive people, young and old. It turns out we can slide into fear because of deep processing, you know, thinking A LOT. Fear has its roots in your brain. In fact… We aren’t actually afraid most of the time....
by Alane Freund | Dec 31, 2021
Welcome to the end…Well, the end of another year of craziness. Doesn’t it seem pretty insane in the world–STILL? I’m hoping to find my way into some kind of acceptance of life as it is. You probably know that I am a huge fan of Awareness,...
