by Alane Freund | Aug 30, 2022
Are HSPs Different in Our Susceptibility to Meditation? Darn tootin’. That’s southern cowpoke lingo for “Sure thing.” Not only are we more susceptible to meditation, but also it looks really different for us when we do meditate. Here at the end of August 2022, I...
by Alane Freund | May 13, 2022
I’ve been talking to lots of families this month, and we’re all getting out of denial about how soon the school year will end. Maybe you have a preschooler, and they get to just keep going all summer, but most of the kids need other plans. If you...
by Alane Freund | Apr 21, 2022
Living with high sensitivity at work, parties, family events, aka places where we have to advocate for ourselves and practice radical self care before, during, and after requires us to be ON…maybe more than we feel we can manage most days. You can do everything you...
by Alane Freund | Mar 23, 2022
My highly sensitive community, we need both sanctuary and spirituality in order to live our best lives, especially when the world is in chaos. And…as I try to imagine how long the world has been this way, I have decided I think it has been utter chaos out there for as...
by Alane Freund | Feb 23, 2022
A small group of HSPs join a small herd of highly sensitive horses & heal. Join Elaine Aron and Alane Freund for their trademarked and favorite all time retreat: HSPs & Horses™ in Northern California at Heart and Mind Equine. We start on Friday at 4pm, spend...
