by Alane Freund | Nov 11, 2022
Are you living your best life? Are you happy more often than not? I know a few things that are guaranteed to help. At Are You Highly Sensitive, I talk to HSPs every single day. Often I ask them for their gratitudes. Research shows that a daily gratitude practice will...
by Alane Freund | Nov 26, 2021
Thanksgiving Ambivalence Sometimes I don’t know how I feel about Thanksgiving. I’ve been really focused on gratitude lately, and I think it’s so important that we take any opportunity or any excuse we can to focus on gratitude because it’s life changing. The science...
