by Alane Freund | Apr 14, 2023
What if children could be “depression-proof”? What if someone had depression-proofed you? Is it possible to prevent depression? It’s not that HSPs are more likely to have bouts of depression… YET We kinda are. If a sensitive person’s...
by Alane Freund | Mar 15, 2023
Is worry helping or hurting your sensitive family? Highly sensitive children and teens know all about worrying. It comes with deeply processing and subtlety noticing – hallmarks of a highly sensitive brain. We sensitive ones were designed to think. But where is the...
by Alane Freund | Oct 27, 2022
Fear looms large in the lives of many highly sensitive people, young and old. It turns out we can slide into fear because of deep processing, you know, thinking A LOT. Fear has its roots in your brain. In fact… We aren’t actually afraid most of the time....
